AKHILANDA

WOMEN'S FOUNDATION

presents REWIRE

with Natasha K Richardson

REWIRE™ Retreat is a three day, two night immersion that has been created for teen girls to teach them how to regulate their emotions and develop a strong sense of self in our highly stressful and digital world.

REWIRE™ equips teenagers with everyday practical life skills they don’t get taught in school. How to feel good about themselves off-line away from the noise of social media and the constant sensory overload this brings.

REWIRE™ acknowledges the challenges around anxiety and supports teenagers with tools and practices to help create more harmony within their emotional and physical wellbeing.

The EmpowHER Scholarship

Spots Gifted At Every Retreat

Teenage girls, 14-16 years of age, who are seeking more from life. Those who want to feel healthier, more comfortable in their skin, and more connected to each other and the world.

• Daily Grounding Yoga Flows
• Daily Meditation Sessions
• Neuro-Science of Sound Immersion
• Fire Circle Ceremonies
• Sharing Circles
• Breathwork
• Right of Passage Ritual
• Live Acoustic Music
• Embodiment Dance Through the Inner Seasons

WILD

NATURE

• Foraging Wild Foods
• Exploring 173 Acres of Wild Spaces: Ancient Woodland, Rewilded Meadows, Edible Hedges, and Abundance of Wildlife
• Wild Lake Swimming

• Farm-to-Table or Locally Sourced with Protein Option at Meals
• Family Style Dining
• Breakfast
• Lunch
• Recaharge Tea Time / Snack
• Dinner
• All Day Tea and Water Station, Light Snacks
  

• Agree to the REWIRE screening and safeguarding process
• Agree to not use phones or any digital device for the duration of the retreat
  

TEEN 3-DAY REWIRE RETREAT

ROOMS AND RATES

Super King

King

Hermitage

manor house

Besties Manor Rooms

Super King, King Or DOUBLE BEDS (EN SUITE BATH OR SHOWER)

£1200 / person

*2.9% + .30 CC convenience charge is added

included with

YOUR RETREAT

We know that a little support can go a long way.

Aligning with our heart-centered values and commitment to giving back, The Center Somerset has partnered with the Akhilanda Women's Foundation EmpowerHer Scholarship initiative.

This is an opportunity for families to support their children to participate fully in retreat offerings.

Akhilanda Women's Foundation will gift spots on each retreat to teen girls who need support.

We believe in the transformative power of compassion, self-care, and community. If you're teen girl or a parent of a teen girl who could benefit from this opportunity, we encourage you to apply for the

EmpowerHer Scholarship Program.

This year we are taking applications from the United Kingdom only.

mEET

NATASHA K RICHARDSON

Natasha K Richardson is the founder of the life and leadership coaching enterprise The TLC Method® and The REWIRE™️ Retreat. She has worked with children and teenagers of all backgrounds all over the world, helping them regulate their nervous systems and understand how they can use their bodies to change the way they feel for the better.

She worked at Sevenoaks School with teenagers aged between 11-18, teaching them meditation, yoga and breathwork to improve their physical and mental health. She also worked with Professor Mike Loosemore MBE MBBS MSc FFSEM (UK) and Peter Savage at Active Movement in program development and facilitation, bringing mindfulness and breathwork to children in state schools with learning difficulties aged between 5-18.

Natasha is a transformation specialist and also works with leaders and changemakers revolutionising the way they feel, work and relate in the world. She has worked with powerful decision makers at GOOGLE, APPLE, KPMG, ELEMIS and SONY amongst others. Her mission in life is to create safe sanctuaries of personal and professional transformation in awe-inspiring, natural environments that help support the evolution of the individual, humanity and the planet.

Natasha and her TLC Team are industry experts using the latest scientifically proven human optimisation methods to work with teenagers in a safe and creative way. Scroll down to find out more about Natasha and her team.

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